Go fruity with this twist on a summertime favorite!
Prep time: 5 minutes | Number of servings: 1
- 2 strawberries
- 1 graham cracker (broken in half )
- 2 tablespoons low-fat vanilla yogurt
- Rinse the strawberries in water.
- Slice the strawberries.
- Add the yogurt and strawberries to half of graham cracker.
- Top with the other half of graham cracker.
Nutritional information per serving: 57 total calories; 1 g fat; 2 g protein; 9 g carbohydrates; 1 g dietary fiber; 64 mg sodium.
Recipe courtesy of the U.S. Department of Agriculture, recipefinder.nal.usda.gov
Learn more about selecting the right types of food in the right portions
Call 706-721-8637 to make an appointment with an Augusta University Health dietitian.