Healthy Recipes

Wake Up With Berries!

Smoothies are a tasty way to sneak fruits and vegetables into your everyday diet. Mix up this easy Berry Blast Smoothie, packed with vitamin C:

  1. Blend together a handful each of blueberries, raspberries, strawberries, and blackberries.
  2. Top with a dollop or two of Greek yogurt.
  3. Add fruit juice or water for your desired smoothness.
  4. Continue to blend until fully smooth.

For even more health, throw in some kale or other dark leafy greens.

Helping you keep life simple and healthy
Trust the experts at Augusta University Health with all of your health and wellness needs. For recipes and more healthy eating tips, browse our healthy recipes.

About the author

Augusta University Health

Based in Augusta, Georgia, Augusta University Health is a world-class health care network, offering the most comprehensive primary, specialty and subspecialty care in the region. Augusta University Health provides skilled, compassionate care to its patients, conducts leading-edge clinical research and fosters the medical education and training of tomorrow’s health care practitioners. Augusta University Health is a not-for-profit corporation that manages the clinical operations associated with Augusta University.