You complain to your best friend that you’re having trouble sleeping: “Look into CBD oil,” she says...
Author - Augusta University Health
Skin and Hair Problems After Baby? Here’s the Solution
When I became pregnant, I wasn’t ready for this: glossy, model-ready hair and glowing, poreless...
Can You Answer These 5 Handwashing Questions?
Cue the “ewww”: According to the U.S. Centers for Disease Control and Prevention, only about 31% of...
Acne at Any Age
Although we think of acne as kid stuff – an annoyance that vanishes along with bad trends and...
Avocado Chocolate Fudge Cookies
Who says ooey-gooey treats can’t be plant-based? These avocado chocolate fudge cookies are a...
Low-Carb Eggnog
Eggnog is an all-time favorite, especially around the holidays. Enjoy this low-carb eggnog recipe...
Here’s Why You Should Worry About Hepatitis A
In 2006, infants in the United States started getting the hepatitis A vaccine. So why should anyone...
Do You Know What You Should Know About HIV?
Just over 1 million people in the United States are living with HIV today—having successful...
The Skinny on Fad Diets
Do not be tempted to indulge in a quick-fix eating plan. When on a mission to lose weight...
Beating Burnout
Work can leave you feeling exhausted, distanced and cynical, but you can take steps to overcome and...