Tag - healthy living

Alternatives to traditional sugar

Are sugar substitutes really a good idea? Time to pay...

Heart-healthy alternatives in recipes

Featured • Healthy Living • Heart-Healthy

Delicious food swaps: Easy ways to make your favorite...

Heart-healthy veggies and tips on preparing them

Veg out! Fill your plate with colorful, heart-healthy...

Augusta University Health expert share Dos and Don'ts for kombucha drinkers.

Krazy for Kombucha: Probiotic super-brew

For people managing busy lives, healthy living can be a challenge. Augusta University physicians can help.

Super-easy healthy hacks for super-busy people

Shop smart when purchasing a fitness tracker.

Gadgets, trackers & apps: Is fitness tech worth...

6 strategies to keep off winter weight gain.

Healthy Living • Weight Loss

Ward off winter weight gain: 6 strategies to avoid...

Don't forget your flu shot.

Did you know that adults need vaccines too? Find out...

Find the Augusta University Health Care center nearest you.

Primary care, urgent care or emergency room – where...

Another great way to stay healthy at new locations. Flu shots are available now to help keep you from getting sick this season.

Fact: Your cell phone is dirtier than a toilet seat